One Time Services
One-Time Macro Count
$99
Includes a macro count based off of your goals. This price also includes a Getting Started with Macros Guide, full of resources, cheat sheets, grocery suggestions, as well as tips and tricks whether you use MyFitnessPal and Macros First.
One-Time Count w/ Carb Cycling Macros
$149
Includes baseline macros as well as carb cycling macros to help in a fat loss phase. This price also includes a Getting Started with Macros Guide, full of resources, cheat sheets, grocery suggestions, as well as tips and tricks whether you use MyFitnessPal and Macros First.
One-Time Full Consultation Call
$199
A 45-min personalized consultation call, as well as a Complete Macro Manual (full of resources, cheat sheets, grocery suggestions, My Fitness Pal and Macros First tips and tricks) to help you along the way. You'll receive a personalized macro & calorie count. During this call, we will take a deep dive into your personal health and nutrition and address concerns specific for you and your goals.